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Burning anus causes, effective treatments and when to see a doctor. The nhs says that eating plenty of fiber in your diet is a way to reduce your risk of having a tear in your anal canal. You should also avoid consuming any food or drink that irritate your bowels and may cause inflammation. Anal douching (aka rectal douching) is the act of cleansing the rectum and anal canal, most traditionally done with liquid expelled from a douche bulb. It is not meant to treat a medical condition, such as constipation, and can be done before andor after sex. Your anus and lower part of the anal canal are among the most sensitive places in your body, says dr. Saad, because they have to sense gas, liquids, and solids and choose when they can. If you drink coffee, you may be more likely to have anal itching. That cup of joe may loosen your anal muscles, and that can let stool leak out, triggering itch. It involves placing your index finger into the anus two times a day for about two months to help stretch the area. Whether you need to know which lube to use, how to prepare your anus, and whether or not to expect poop, here are nine tips that everyone should know before trying anal sex for the first time.

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